How to do your shopping?

How to do your shopping?

The first and fundamental issue. It all starts with the shopping. Clients very often say, they have no time for cooking, and after examination it turns out they have no time for anything that is related with cooking. Starting with shopping and necessity of visiting...

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Panchakarma – let’s get to know each other, part 1

Panchakarma – let’s get to know each other, part 1

On the occasion of getting ready for our Panchakarma retreat in September, we prepared for you a new series, where I will introduce and elaborate a bit more on still a bit mysterious Panchakarma. Enjoy the lecture! Our teacher, dr Shivani, said once that Ayurveda is...

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Panchakarma – what is it?

Panchakarma – what is it?

You are welcome to join us on a trip with Panchakarma. Panchakarma retreat is a way to spend your holiday in beautiful place and do a comprehensive body cleaning. Are you interested? You have a suggestion, idea for a place, questions? Contact us! Panchakarma – what is...

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What is Agni?

What is Agni?

Ayurveda teaches that Agni, the metabolic fire, is a basis of good health. It is the force that transfers the food into the nutrients that nourish our body cells. When agni is strong, we deal perfectly with digestion neutralizing harmful substances contained in food...

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Story of one meeting

Story of one meeting

The client sits down in the armchair. Can we use our first names? I reach out my hand. There are times I do not offer it. The distance seems to be of use then. ‘What brings you here?’ I ask. I would like to find out about diet. This is the answer I hear most often.  ...

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I simplify

I simplify

Let them talk that I am a monogamist, that I'm square, that I limit myself, I'm missing out so much and I will not know so many pleasures. Yes, I do limit myself – to one man in my personal life and to one conception in my professional life. I simplify. We are both...

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Ayurvedic psychology – part 1

Ayurvedic psychology – part 1

What’s it all about? Ayurvedic psychology is a branch of Ayurveda that deals with the mind. It explains how the three doshas: Vata, Pitta and Kapha, manifest themselves at the level of the mind. Ayurveda has holistic approach to the health and man. It takes care of...

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So what am I, after all?

So what am I, after all?

Who of us, curious about Ayurveda, has not reached for test to determine our dominant dosha ? Some of the test questions refer to our body, like for instance, question about shape and size of our eyes, nose or nails. There also are questions about our psyche, such as...

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Rok z Ajurwedą

Rok z Ajurwedą

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