Retreats

Retreats with yoga and Ayurveda. Come and join us!

Example of a day program:

7.00 Mantra meditation

8.15 Morning asanas

10.00 Nutritious breakfast

12.00 Workshop

14.00 Ayurvedic snack

16.00 Afternoon asanas

18.00 Supper

20.00 Meditation with mantras and a lecture

 

So far we have co-organized, among others:

  • New Year’s Eve with Yoga and Ayurveda in Kikowo, December 27 – January 2, 2014.
  • Yoga and Ayurveda in Tuscany 2014, 2015 and 2016 – dowload a leaflet.

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