How to take care of your body and well-being in a holistic way?
Perhaps you feel that something in your life is not exactly going as you would wish. You get the impression that your health, both physical and emotional, is not in the best shape. It's a bit like you don't feel like yourself and you don't quite understand where the reason is… You want to change something, but you feel a bit confused and don't know where to start to improve your life.
Now listen, you can enjoy health, happiness and well-being. You can feel good in your skin, with yourself.
If you wish, I could help you achieve this state through Ayurveda. I will introduce you to it and show you in an understandable way. It’s quite possible that some of its elements overlap with your current life.
And if you already know Ayurveda, but you would like to explore it even more, you will also find a lot of goodness for yourself here.
Check what exactly you can benefit from:

The book "Mental Health with Ayurveda. Pull yourself Together."
Do you have problems with focusing and productivity? You know you can do more, but something is holding you back? Do you sleep poorly and have mood swings? As a psychologist and Ayurvedic teacher, I wrote this book to help you pull yourself together.
In what situations is it worth introducing Ayurveda into your life?






If you identify with at least one of these situations, then it is worth giving Ayurveda a chance.
If you've already had a contact with Ayurveda, I have a bit more to offer you
Panchakarma
Panchakarma is the most complex and at the same time the most powerful healing therapy in Ayurveda.
It helps to maintain balance and good health, as well as deal with specific ailments (such as flatulence, headaches, and even asthma, diabetes or high blood pressure). Panchakarma will help people who are already familiar with Ayurveda. Click the button below for details.
Who are we and what do we do?
My name is Maria Nowak-Szabat - I am Ayurveda teacher and therapist and also psychologist. I practice Ayurveda with my husband - Michał.
Initially, Ayurveda was a hobby for us, a passion, something we did in our free time. Then it became a way of life. In 2013, we decided together that we would like to make it our profession and founded Agni Ajurweda.
Our mission?
We know that one can read a book about Ayurveda and learn nothing or remember a little theory. But this will not make a person start using it and feel positive changes.
We want Ayurveda to be understandable and accessible. That is why we put our heart into it so that every person interested in Ayurveda can easily understand it, and then use it and enjoy the best possible version of themselves.
Why is it worth using Ayurveda with my help?

I help to turn Ayurveda into practice
Many people buy books and take courses on Ayurveda, but they only learn theory from them. I present it in the way that you can understand it well and be able to use it effectively, adapting it to your life.

I am a professional psychologist
I am trained as a psychologist. Relax, I can assure you that I will understand your emotions well and I will find out what is the best way to help you.

I have 8 years
experience
I have been involved with Ayurveda professionally for 8 years. During this time, I have helped several thousand people - conducting consultations and creating almost 40 editions of online courses.
What do people who have already got to know us and completed our courses or workshops say?
Get to know their opinions:
Any questions?
Not sure which course is best for your situation?
Don’t hesitate to contact us. We will help you.